Four Ways To Use Music To Improve Health
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The sound of music can heal a person by causing changes in brainwave activity and by altering a person's heart and breathing rates. Some sounds can dissolve blocks or help people to relive and recover from traumatic accidents.
Music, which has probably existed since the dawn of time, is widely referred to as the universal language. Music is the universal language because it is a connection between all humans regardless of culture and language, and is one of the most powerful tools for promoting a general feeling of well-being among all people. Several physical and psychological benefits can be derived by listening to music, as revealed by several researches. Music can be used in a wide range of healing activities, ranging from something basic like calming you to a much more drastic effect like lowering blood pressure. The principles of sound healing were conceived from the harnessing of the healing properties of music on the mind and body. Music heals in the following manner:
Your brainwaves are changed by music
Studies have revealed that notable shifts can occur in the brain wave activity of listeners exposed to various forms of music. One's brainwaves can be roused by music that follows strong beats. The sharper and faster the beats of the music, the sharper and more alert one's concentration becomes. On the contrary, slow-paced music can be soothing and induce thinking. Patients can relax with music, which provides a healing atmosphere in hospitals and clinics. In fact, it has been shown that individuals diagnosed with depression need fewer medications and respond better to psychotherapy when music is integrated in the course of the treatment. Children with autism, attention deficit disorder and learning disabilities have also responded in positive ways to music therapy.
Music can alter a person's heart and breathing rates
When a person listens to different kinds of music, in addition to the brainwaves getting altered, his heart rate and pulse rate also gets altered Relaxation can be as easy as a listening to a slow piece of music, encouraging the body to slow down. Music's effects are vital in offsetting any symptoms that might come from stress or nervousness, and these same effects can create a better mood as well as remove apprehension.
Traumatic experiences can be alleviated through the use of created sound
When an individual undergoes a traumatic experience, the brain registers the entire event. This can result in energetic trauma which the body will store and can hamper recovery. Sound healing therapy focuses on playing the sounds that a victim might have experienced during an accident. This gives the patient a form of release from the traumatic event.
Certain sound frequencies can dissolve blocks
Imagine an opera singer shattering a glass with her own voice. In a situation in which the voice of the singer is quite consistent with that of the glass, this happens. This is the same principle behind such ultrasound devices as those that detect things like kidney stones. Kidney stones can be broken up by ultrasound waves and eliminated with urine, providing an alternative to invasive surgical procedures.
Music has many benefits and uses, even in the medical world. If you know what you're doing and how to do it, you can integrate music in ways that can benefit patients and people in general who suffer from a wide assortment of ailments and conditions.
About the Author
For more information on sound healing and the benefits of music, you can visit: http://www.energyexpress.com/sound-healing.html.
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